To Be or not to Be Healthy In this paper I look at a log of one of my typical days, taking note of heart healthy and unhealthy habits. In my analysis I include the effects of diet, meditation, exercise, and vitamin supplements on maintaining a healthy heart. I also look at the effects of smoking and drinking more than three alcoholic beverages daily. I then look at solutions that would enable me to improve my cardiovascular health. Pages: 3 Bibliography: 3 source(s) listed Filename: 21072 Price: 26.85